Spiritual Disciplines
Sutra 21
Worshipers of Siva perform a one-hour daily vigil, ideally before sunrise, in a clean, quiet place, after bathing and donning fresh clothing and holy ash. This vigil is optional on weekends and when traveling or ill. Aum.
Sutra 22
Worshipers of Siva, during their daily sadhana vigil, conduct or attend puja, chant the Guru Mantra and 108 repetitions of their mantra, study scripture and perform hatha yoga, concentration and meditation. Aum.
Sutra 23
Worshipers of Siva practice basic yogas (bhakti, karma, hatha and japa) as their guru instructs, throughout life and more as life goes on. They know self-mastery yokes the fire within with That which quells the fire. Aum.
Sutra 24
Worshipers of Siva who qualify may perform advanced yogas (kriya, raja and kundalini), but only with their guru's guidance, for unless harnessed, kundalini can manifest base desires, disease, egotism and joylessness. Aum.
Sutra 25
Worshipers of Siva who are victim to anger or hatred refrain from meditation, japa and kundalini yoga. They confess sins, do penance and engage in bhakti and karma yoga to raise consciousness. Aum Namah Sivaya.

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