Yamas: Ten Classical Restraints ( 46 - 50 )

Yamas: Ten Classical Restraints

Sutra 46
All devotees of Siva practice ahimsa, not harming others by thought, word or deed, even in their dreams. Adhering to satya, truthfulness, they do not lie, deceive, betray promises or keep secrets from loved ones. Aum.

Sutra 47
All devotees of Siva uphold asteya, never stealing, coveting, cheating or entering into debt. They practice sexual purity, brahmacharya, controlling lust by remaining celibate when single and faithful in marriage. Aum.

Sutra 48
All devotees of Siva exercise kshama, restraining intolerance with people and impatience with circumstances. They foster dhriti, steadfastness, overcoming nonperseverance, fear, indecision and changeableness. Aum.

Sutra 49
All devotees of Siva practice daya, compassion, conquering callous, cruel, insensitive feelings toward all beings. Maintaining arjava, they are straightforward and honest, renouncing deception and wrongdoing. Aum.

Sutra 50
All devotees of Siva observe mitahara, moderation in appetite, not eating too much or consuming meat, fish, shellfish, fowl or eggs. They uphold saucha, avoiding impurity in body, mind and speech. Aum Namah Sivaya.